Echinacea is an herb that seems to help the immune system. I have found that taking 2-3 full droppers of liquid extract per day has prevented me from having a lot of severe colds during winter. It will not stop a full-blown case of the flu, though. I recommend a flu shot or Tamiflu for influenza. Echinacea can still be helpful in minor problems. I have also read that echinacea can help in cancer prevention. It is definitely an herb worth trying.
Sunday, January 27, 2013
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